Am I health-conscious or body-obsessed?

Is my relationship with food emotional or nutritional?

Am I exercising for joy or as punishment?

Why does my body image change depending on my mood?

What rules about food and bodies did I absorb growing up?

How much mental energy goes to thinking about how I look each day?

What am I really chasing when I want to change my body?

Why do I dress for others instead of for myself?

Why do I eat differently when I'm alone vs with others?

Should I start that diet or fix my relationship with eating first?

What does my body image do to the way I show up socially?

What's my body image trigger — mirrors, photos, or other people?

Why do I treat my body worse than I'd treat a friend's?

Should I change how I look or change how I see myself?

Why do I use my appearance as a measure of my worth?

Why do I let one bad photo or one comment ruin how I see myself?